December Xmas Laughter Yoga Class

🎄😂 CHRISTMAS LAUGHTER YOGA . RELEASE THE STRESS & BRING ON THE CHEER! 😂🎄

Christmas is meant to be joyful… but sometimes the lead-up can feel like anything but!

Shopping, work deadlines, Christmas parties, family commitments, endless to-do lists and trying to fit everything in before the end of the year can leave us feeling a little frazzled.

So, for our final Laughter Yoga class of the year, we’re doing things a little differently. 🎅✨

Join us for a special Christmas Laughter Yoga session focused on releasing some of that end-of-year stress and creating a little extra Christmas cheer.

We’ll laugh, clap, stretch, breathe and play our way through a fun collection of Christmas-inspired laughter exercises designed to help you let go, lighten up and reconnect with your playful side.

🎁 Shake off the silly-season stress
😂 Laugh away some of the end-of-year tension
🎄 Enjoy some Christmas-themed laughter exercises
💙 Connect with others and share some joy
✨ Finish the year feeling lighter, brighter and uplifted

And remember. No yoga poses and you don't need to be flexible! Laughter Yoga combines intentional laughter with simple movement and breathing. Before long, the laughter often becomes very real.

Wear something festive if you feel like it. Santa hats, Christmas colours, reindeer antlers and a little sparkle are very welcome! 🎅🦌✨

Come and give yourself an hour to laugh off the stress and bring on the Christmas cheer! 🎄😂