Discover How to Embody a Calmer State of Being
Southern Yoga & Health Centre
Moorabbin VIC, Australia
Description
Discover How to Embody a Calmer State of Being.
Explore simple, gentle, mindful movements designed to help you slow down, tune into your body, and reconnect with a sense of ease and calm.
Rather than forcing relaxation, you’ll learn to notice how small changes in movement, attention, and breathing can support a more settled state.
Come as you are, move at your own pace, and discover new pathways to reclaiming calmness—one gentle movement at a time.
When | Saturday 21st November |
Time | 12.30 - 4.30 pm |
Where | Southern Yoga & Health Centre 24 Station St, Moorabbin VIC |
Cost | $90 per person SPECIAL OFFER $45 per person when you bring a friend |
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