Join us for an in-person screening of The Resilience Project's digital webinar Discovering Resilience with Hugh van Cuylenburg! This interactive 50-minute session will guide you through the three key principles of resilience: Gratitude, Empathy, and Mindfulness (GEM). Learn practical strategies to enhance your wellbeing and support a more resilient mindset. Attendees will receive a FREE 21-day wellbeing journal and lunch, helping you apply these principles through daily activities and reflections. Don't miss this chance to connect with fellow students and start building positive wellbeing habits together!

You'll also have unlimited access to the webinar throughout October.

This event is eligible towards the Adelaide Graduate Award and CaRST Program. Please email studentwellbeing@adelaide.edu.au to claim credit.

Accessibility

If you are attending this event and require disability support, please email studentwellbeing@adelaide.edu.au so that we can make this event accessible.

Other information

Please note that photos will be taken at this event. By registering for this event, you are consenting to your photo being taken.
If you register for this event and are subsequently unable to attend for whatever reason, please cancel your registration or contact us directly to communicate your non-attendance. Please note that repeated non-attendance for events you have registered for may affect your ability to register for other events going forward.

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