ECSTATIC DANCE
2 CLASSES AVAILABLE:

3.30 PM to 5 PM

6 PM to 7.30 PM

20 spots available per class. Please BE QUICK!

** CLASS TIMES SUBJECT TO CHANGE. PLEASE CHECK THE BOOKING PAGE CAREFULLY FOR CORRECT START TIME.

WHAT TO EXPECT:

- This is an alcohol and drug free event

- There is no level of dance required. No choreography. I provide some light facilitation throughout the class.

- Use the dance to have fun, to release stress and blockages, to connect with yourself and others, to transition to a sober lifestyle, to meet like minded people, to express anything or nothing, or simply to try something new

- All songs are thoughtfully selected to help you enter a journey through dance

GUIDELINES:

- Wear comfy clothes that make you feel good

- Bring your water bottle and a small towel

- Give a little rest to your phone (on silent mode, in your bag)

- Leave all conversations for before and after dance

- Come in a sober state with an intention of experiencing the natural ecstasy

- Make sure you have your Dr's clearance and please listen to you body. This 'dance' can be experienced with very little movement or even in stillness if this is what you need.

LOCATION :

East Sydney Community Centre (ESCAC)
34-40 Burton St Darlinghurst 2010

INFO RELATED TO COVID19
- This event will comply with the venue's COVID19 Safety Plan. We will ask you to register your details as you enter the venue.
- Please stay home if you have any symptoms
- Exercise personal responsibility for social distancing measures
- Be aware of the government guidelines: https://www.nsw.gov.au/covid-1...

HOW TO GET THERE:

Bus: Oxford st bus stop- 333, 373, 399, 392, 394 and M10 buses (2-min walk)
Train: Museum Station (10-min walk)
Car: On-street metered parking

ABOUT ECSTATIC EVOLUTION

Ecstatic Dance Facilitator Nathalie Paul invites you to lose yourself through dance. The natural ecstasy you get can be a doorway to accessing your inner power. Ecstatic Evolution is about freeing the Self, creating meaningful connections, accepting every part of our human experience and opening a path towards empowerment and inner peace.

With Ecstatic Evolution, Nathalie shares her passion for ecstatic dance, along with energy work and unconditional-love healing practices. Nathalie encourages us to show up authentically, grow and make the most of this lifetime at every moment. We are invited to realise there is nothing broken within ourselves. Our biggest challenges are meant to be felt and expressed in some ways, as much as our most joyful experiences.