SUNDAY // GIFT YOURSELF A DANCE (2.5H)

A SPECIAL EVENT 

GIFT YOURSELF A DANCE

A 2.5 HOUR DANCE

4 PM - 6.30 PM 

BOOK HERE: 

https://events.humanitix.com/e...

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LIMITED TO 20 people in the context of COVID19.

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Photos and videos may be taken after the closing circle and with consent only

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➝ WHAT TO WEAR / WHAT TO BRING

◦ Wear comfy clothes that make you feel good

◦ Bring your water bottle and a small towel (hygiene purpose especially in the context of COVID19)

➝ WHAT TO EXPECT:

‣This is an alcohol and drug-free class, please arrive in a sober state.

‣ No level of dance is required. Suitable if you have minor injuries or if you feel tired. You choose your pace!

‣ There is no choreography. I offer some facilitation to help you creating your own dance journey.

‣ This class can fit into your fitness routine (mad dancers are welcome!)

‣ No mirrors and no cameras; on purpose to create a better experience without being self-conscious.

‣ This class helps letting go of tensions, releasing stress, transitioning to a sober and healthier lifestyle, clearing negative emotions, dealing with anxiety...

‣ You will also have some fun time and an opportunity to be fully present for yourself

‣ Become part of a great community of like minded people.

➝ PLEASE:

♧ Organise yourself to park and arrive on time, as your experience will be much deeper

♧ Give a rest to your phone (please leave it on silent mode, in your bag)

♧ Leave all conversations for before and after dance

♧ Come in a sober state with an intention of experiencing the natural ecstasy

♧ Make sure you have your Dr's clearance and listen to you body. This 'dance' can be experienced with very little movement or even in stillness if this is what you need.

➝ LOCATION :

Level 1, 247–257 Bulwara Rd, Ultimo NSW 2007

Entry via HENRY AVENUE close to the corner of Quarry Lane

➝  DIRECTIONS: 

https://www.google.com/maps/di...

✽ INFO RELATED TO COVID19 ✽

- This event will comply with the venue's COVID19 Safety Plan. We will ask you to register your details as you enter the venue and to demonstrate social distancing outside of the dance space.

- Please stay home if you have any symptoms

- Be aware of the government guidelines: https://www.nsw.gov.au/covid-1...

- Masks not compulsory though you are free to wear one.

- Be mindful of social distancing as you dance and please exercise personal responsibility and consent otherwise.

〉〉〉ABOUT ECSTATIC EVOLUTION

Ecstatic Dance Facilitator Nathalie Paul invites you to lose yourself through dance. The natural ecstasy you get can be a doorway to accessing your inner power. Ecstatic Evolution is about freeing the Self, creating meaningful connections, accepting every part of our human experience and opening a path towards empowerment and inner peace.

With Ecstatic Evolution, Nathalie shares her passion for ecstatic dance, along with energy work and unconditional-love healing practices. Nathalie encourages us to show up authentically, grow and make the most of this lifetime at every moment. We are invited to realise there is nothing broken within ourselves. Our biggest challenges are meant to be felt and expressed in some ways, as much as our most joyful experiences.