Sacred Flow — an embodied yoga and sound journey

Sacred Flow isn't just a class, it's a state of being.

You’re invited on a sacred journey with Bridget and Amanda.

A journey to awaken deep presence, creativity, and embodied aliveness.

Through a sacred immersion of embodied yoga, intuitive movement, breath, meditation, and sound, we open the doorway to a state we call Sacred Flow.

A state where intuition leads you, creative expression flows through you, and the borders between you and the space around you begin to dissolve.

Set to a live soundscape by DJ Ora — where electronic sounds meet rhythmic instrumentals — this experience is an energetic transmission that moves through all layers of your being.

This is not just a class.
It’s a frequency.
An energy.
A feeling.

“You are the universe in ecstatic motion.” — Rumi

Are you ready to feel it?

Your Space-Holders

Amanda Sowersby

Amanda Sowersby, also known as DJ Ora, is an ecstatic dance trained DJ whose name embodies life force, weaving, and well-being. Ora carries the meaning of breath, vitality, and the golden feminine essence, connecting to the sun force and its radiant qualities of warmth, illumination, and life-giving energy. Through her music sets, she takes people on transformative wave journeys, activating frequencies for healing, deep embodiment, and a heightened sense of consciousness.

Amanda is also an Art Alchemist and founder of Art & Alchemy, her art and wellness school based in Havelock North’s beautiful Keirunga Gardens. Through her work, she weaves together art, well-being, and healing modalities to guide people on transformative journeys from darkness to light, connecting mind, body, and soul.

Bridget Schaeffers 

Inspired by over a decade of dedicated practice and study in yoga, meditation, and self-enquiry, Bridget is devoted to sharing the Eastern wisdom that has guided her journey back to Self. Her teachings are a living, breathing offering — shaped by experience, and led by the intelligence of all layers of our being.

Bridget creates sacred containers that invite students into an embodied experience of presence. Her classes are journeys: each offering a thread of wisdom transmitted through embodied movement, sound, breath, visualisation and stillness. Each experience is designed to guide people into their bodies and beyond.

Through her grounded presence and intuitive guidance, Bridget’s gift is to illuminate our innate wholeness. She helps others remember the beauty, clarity, and wisdom available to us in each moment — and that living in step with the sacred is a beautiful way of being in the world.

Tiered Pricing

We offer tiered pricing as a way to make this gathering as inclusive and accessible as possible. You’re invited to choose the tier that best reflects your current circumstances:

Community
$35 – for those who need to tend gently to their resources right now.

Sustainer
$40 – a balanced exchange that supports sustainability.

Pay it forward
$45 – for those who feel resourced and wish to help make this offering available to others in the community.

Arrival Instructions

Keirunga Gardens Homestead
6 Puflett Road
Havelock North 

Upon entering Keirunga Gardens, follow the driveway to the far end of the parking area. Once parked, walk straight ahead past the Arts Centre and Sewing Room to reach the Homestead.