EMBODY - By Bodee
Event description
Join us for a luxury wellness experience at the Mondrian Hotel Gold Coast, designed for wellness lovers & professionals to connect with others and learn how to optimise your best, healthiest self!
This immersive event features three signature workshops:
Move with Meaning - Facilitators Annelise + Karen from Bodee
A mindful Pilates workshop designed to deepen your connection to movement. Expect to build body awareness, strengthen your mind-muscle connection, and use intentional movement as a form of self-love and expression. We workhsop body image and self confidence throughout this movement practice.
Nourish with Knowledge - Facilitator Sophie Rindfleish from @healthybodyhealthymind
An educational wellness chat led by expert dietician, focused on how to fuel your body for energy, recovery, and vitality. Learn practical tools to support your hormones, gut health, and nervous system—so you can feel your best, every day.
Reflect & Reclaim - Facilitator Jess Morris from @wellnesswj
A grounding sound healing journey paired with guided journaling and yin yoga. Take time to slow down, reflect, and reset your mindset. Walk away feeling clear, calm, and reconnected to yourself. Jess will workshop mindful tools to implement in your everyday life and teach you how to create your morning/night time rituals.
Spend the day immersed in wellness at the stunning Mondrian Gold Coast, with views over Burleigh Beach.
Between workshops, enjoy nourishing juices and bites to refuel.
Connect with a like-minded community of wellness lovers, and take home a curated gift bag filled with goodies from our incredible wellness sponsors, including LEELO ACTIVE - our headline sponsor of the event.
To close the day, we’ll gather at the rooftop pool bar for drinks, nibbles + mindful conversations.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity