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Emotional Release Breathwork Circle with Live Music

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Fairfax Community Church
fairfax, united states
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Event description

Join us as we gather together for our monthly Emotional Release Breathwork Circle with live music! With the skillful guidance of breathwork facilitators Britt Barrett and Beth Foley, alongside handpan extraordinaire Govinda Bader, you will have the opportunity to safely explore the transformative power of intentional breath. Together, we create a supportive environment where you can reconnect to your body, explore your inner world, and safely release held emotions among like-minded community. If you'd like to feel more ease in your daily life, we would love for you to join us! 

Every gathering will follow the same rhythm of arrival practice, guided breathwork, somatic integration, and sharing circle. We alternate between two complementary approaches: the energetic Holotropic method (Britt's practice, learned from David Elliott) and the receptive Hologenic technique (Beth's practice, learned from Perry & Johanna Holloman). 

We cap the groups to ensure the highest quality experience, so secure your spot early. Please wear comfortable clothing and bring a yoga mat, pillow, blanket, water bottle, journal, and anything else you need to feel cozy.

This session is designed for individuals with prior experience in emotional release breathwork or a related practice. This type of breathwork is not well-suited for expecting mothers or people with epilepsy or pacemakers.

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Fairfax Community Church
fairfax, united states
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