Ignite Your Light - Immersive Women's Wellness Retreat
Ignite Your Light, Immersive Women's Weekend Retreat
Our mission is to create a safe space where your nervous system feels at ease to allow your full expression to shine through.
We leave our ego’s at the door and enter with an open mind and heart. We are ready to discover the lost parts of ourselves through connection, breath and movement.
Welcome to the Ignite Your Light, a transformative 3-day immersive women’s wellness journey nestled amidst the serene beauty of Kin Kin, Sunshine Coast. This carefully curated retreat is designed to support and celebrate women in their quest for self-love, healing, connection, and empowerment. Step into a nurturing space where you can unleash the radiance within and embark on a journey of profound transformation and personal growth.
Ignite Your Light - 3 Day Immersive Women’s Weekend Wellness Retreat,
About the Retreat
Our Ignite Your Light Retreat offers a unique holistic approach to women’s wellness, incorporating powerful practices and workshops that nurture mind, body and soul. Form ancient healing traditions to cutting-edge therapeutic modalities, each element is thoughtfully selected to provide you with an unforgettable and life-changing experience.
It is a space to reconnect with those parts of yourself that may feel lost or hidden away from the fear of being seen or ‘too much’. We want you to know that all of you is welcome here. This is an opportunity to experience deep connection, empowerment and reclamation of yourself. A pure space to revitalise your soul with the support of heart opening tantric yoga and beautiful blissful meditation.
The EmpowerHer Retreat invites you to step into your authentic power, embody your worth, and embrace the limitless potential within you. Leave the retreat feeling rejuvenated, centered, and inspired to continue your journey of self-love, healing, and empowerment long after you return home.
What to expect?
Breathwork for Transformation
Through the power of conscious connected breathing, you’ll embark on a profound journey of self-discovery through this transformative practice. Learn to release stagnant energy held within the body and emotional blockages. Supporting you in creating a greater connection to your inner compass. Our skilled facilitators will guide you through various breath-work techniques, helping you tap into your inner strength, find emotional balance, and embrace newfound clarity.
Timeline Therapy for Healing
Delve into your past with compassion and understanding through Timeline Therapy. This therapeutic technique enables you to address unresolved emotions and experiences, facilitating healing and personal growth. Free yourself from emotional burdens, release old wounds, forgive, and creating a timeline of empowerment to shape your future.
NLP (Neuro-Linguistic Programming) for Empowerment
Awaken the power of your mind through NLP, empowering you to overcome obstacles and step into your authentic power. Our experienced NLP Practitioners will help you rewire limiting beliefs, reframe thoughts, nurture resilience, and manifest positive change as you embrace the full potential of your radiant soul.
Tantric Yoga for Self-Love
Immerse yourself in the heart-centred teachings of tantric yoga. Empowering you to embrace and celebrate your one true self. This gentle yet transformative practice will help you cultivate inner harmony, foster self-love, acceptance, and appreciation, allowing you to unleash your feminine radiance and develop a deeper connection with your body and spirit.
Ayurvedic Nourishment and Self-Care
In addition to the transformative workshops, we prioritize nourishment and self-care. Nourish your body and soul with Ayurvedic meals prepared with love and intention. Drawing from the wisdom of Ayurveda, these nutritious and delicious dishes will harmonise your being, promoting overall well-bring and vitality.
Heart Centred Connection
Throughout the retreat, you’ll be surrounded by a supportive community of like-minded women, creating a sacred sisterhood of connection and deep understanding. Share stories, foster meaningful connections, exchange wisdom and create lifelong bonds as you support and uplift each other on your individual paths of growth and transformation.
Women Rising Together
When women come together, healing happens
We connect, we release, we grow and evolve.
When women come together, magic happens
Ignite is far more than just an ordinary weekend retreat, this enriching experience includes is an opportunity for growth where you can, for a short period of time disconnect from the business in your life to deeply reconnect with yourself. A space of nourishment, letting go of your commitments and fall into a special focus on servicing your own self.
This immersive women’s retreat has limited number’s.
We are focusing on embodying self love, self worth and connecting to our sensuality.
Each experience is designed to support you in connecting deeper with your mind, heart, body and soul.
We only allow six women per retreat, to keep it small and intimate.
This is a first in best dressed. x
To secure your space view our payment option's
1. Payment Plan with a Non-Refundable Deposit
3. Apply for Finance
✨ 2 nights stay at Still Point & 3 day’s at tranquil Noosa Hinterland property immersed in the beauty of Mother Nature.
✨ Daily yoga and meditation
✨ nature hikes/walks throughout the property
✨ fire ceremony
✨ receive a goodie's bag upon arrival
✨ Photographer and access to all photo’s taken at the retreat
✨ Friday evening dinner
✨ Saturday morning Breakfast, Lunch & Dinner
✨ Sunday morning Brunch
✨ Warm beverages and snacks available
✨ Access to Alkalised 9.5ph Kangen Water
✨ Delicious nourishing Vegan, Gluten free Ayurvedic Catered Food
✨ 4 week 1:1 Ignite Your Light Mentorship,
allowing you to let go of unresolved negative emotions & limiting beliefs with the powerful tool of Time Line Therapy.
✨ 4 week Breath Mentorship,
a transformational breathwork journey for you to experience in the comfort of your own home.
✨ 90 minute group integration call following the retreat
✨ Online support chat
✨ Plus so much more
Meet the Facilitators:
Sarhan Allen and Jade O'Brien, two dynamic best friends turned business partners and passionate advocates of holistic health, empowerment, and self-love. Together, they have embarked on a mission to create transformative women's wellness retreats that nurture the mind, body, and spirit.
Sarhan and Jade firmly believe in the power of holistic health, recognizing the interconnectedness of physical, mental, emotional, and spiritual well-being. Their retreats are thoughtfully curated to incorporate a diverse range of practices that harmonize these aspects, providing attendees with a profound and transformative experience. As advocates of empowerment and self-love, Sarhan and Jade infuse their retreats with workshops and activities that encourage participants to embrace their authentic selves, release limiting beliefs, and cultivate a positive mindset. Their warm and supportive approach creates a safe space for women to explore their inner strength and potential.
Through their combined expertise in various holistic modalities such as yoga, meditation, breathwork, and self-development practices, Sarhan and Jade design retreats that leave a lasting impact. Participants leave feeling rejuvenated, empowered, and equipped with tools to continue their personal growth journey long after the retreat concludes.
Attendees of Sarhan and Jade's wellness retreats often describe them as life-changing experiences. Their genuine passion for empowering women and their dedication to fostering holistic well-being shine through every aspect of their work.
Please book in your free discovery call via this link --->https://calendly.com/jade-self... with Jade or Sarhan to enquire further into the Ignite Your Light and how we can best support you.
To Secure Your Spot
---> You’re ready to move onto the next step in securing your space in EmpowerHer Retreat,
So, sister. We want to celebrate you for coming this far already!
Acknowledging the commitment to yourself through this process.
----> How to Secure Your Space?
Option 1: Fill in the form through our Contact Page. (https://embodiedwellbeing.com....)
Option 2: Book in your Free Discovery Call. (https://calendly.com/jade-self...)
Option 3: Head to our Website and secure your spot (https://embodiedwellbeing.com....)
Jade or Sarhan will be in contact with you to organise your deposit. The reason we chose this way, is to save you the processing fee’s through a third party company Xx
Option 4: Personally message Jade or Sarhan!
We are excited to meet you!