This Workshop is a simplified version of the usual 3-hour experience.

We have cut out the education, to focus on the meat - the essential physical practices to rejuvenate your body and mind from the foundations up.

2 hours to find deep restoration, blow out any residue and reconnect with the stillness within.

Leave the year behind to get aligned with what you're moving towards.

And do it in the most conducive way - in connection with other people.

This one is not to be missed!

And it will be taking place in the naturally enhanced Spirit Flow Yoga. What was already a portal to Bali is now a fully functioning tropical ice-bath sanctuary.

In the 2 hours we will move through:

- Meditation and introductory breathing techniques for daily life

- Movement - Qi Gong/Yoga

- Immersive Breathwork Session

- Cold Water Immersion - Ice barrel or rainforest shower

The workshop will be followed by space to enjoy healthy gourmet food, treats and chai.

Why?

We are inundated by stress, leading us into mental un-ease & physical exhaustion.

Many of us are holding back from taking charge & experiencing the most out of life.

All of us have more to offer, while life is flying by.

The Icebreaker Experience is an extraordinary opportunity to move mountains within and remember how much you're innately capable of by learning about and using Breathwork and Deliberate Cold Exposure.

Become naturally empowered.

What You Will Gain:

- Take control of Stress - Practice shifting your state from stress to ease.

- Experience why Breathwork & Cold Exposure are freeing millions from mental & physical dis-ease.

- Learn to combat anxiety, increase energy & get better sleep with protocols & tools for daily use.

- Feel more safe & confident in daily situations.

- Break through old, Self-limiting beliefs.

- Strengthen your immune system.

How Will You Feel?

- More clarity, productivity & creativity.

- Empowered, excited, optimistic.

- Free from physical tension.

- Full of energy & drive.

- Less anxiety, doubt or fear

- Able to connect with others more fully

Your Host

Kade Fallins offers his services to you as an Integrative Health Coach, Breathwork & Cold Immersion Instructor.

Experienced in the arts of Breathwork & engrossed by his own journey of physical & psychological self-development, Kade has guided hundreds into the deep realms of the mind, with a heightened care for creating safety & Self-empowerment.

Kade is a qualified Integrative Health Coach, Breathwork Instructor, Cold Immersion Instructor, Functional Breathing Coach, Yoga Teacher & Personal Trainer.

His organisation I AM Collective makes a stand for empowering Self-Mastery, for the good of all.

Gone are the days of gurus & quick fixes. Here we do the real work to change our world.

What to Bring:

Yoga mat
Swimmers
Comfortable, warm clothing
Water bottle
Journal/Paper and pen
Optional: Cushion or bolster

We'll look after the rest.

See you there!

Disclaimer - Please Read:

By signing up to this event, you agree to take ownership of your own decisions & confirm you are of able body and mind to undergo stressful and activating breathwork and cold exposure exercises that may induce temporarily altered states of consciousness & uncomfortable physical sensations. You acknowledge that you do not have any heart disease or illness, & if you have recently come off mental health medication we accept no liability for any impacts. If you are pregnant, please let us know & be aware you will have to practice a modified breathing technique.