Feeling Peace In My Body: An Embodiment Workshop for Gender Expansive Folx
Description
The What
A safe space workshop with therapists TJ & Hannah exploring mindfulness & movement practices to:
support those experiencing dysphoria
facilitate strategies for managing incongruence
teach grounding & nervous system regulation tools
The Where/When/How
Sunday September 27th from 10am-12pm (18+)
$10 (reach out if the fee is a barrier!)
Midwest Movement Collective: 1140 Monroe Ave NW #2103, Grand Rapids (parking lot)
Wear comfortable clothing for gentle movement (no shoes in the studio, bare feet or socks)
Questions: Hannah.Sullivan@GRspecialtyTherapy.com
The Who
Gender expansive folks, this workshop is for you! TJ brings his experiences as a trans man and mental health clinician, and Hannah brings her work as a somatic movement artist and mental health clinician to this safe space workshop. This event is sponsored by Grand Rapids Specialty Therapy & hosted by the Midwest Movement Collective.
FAQs
- What should I wear?
Wear comfortable clothing for gentle movement. No shoes are allowed in the studio, but bare feet and socks are welcome!
- Where should I park?
The studio has a free, on-site parking lot.
- Can I take the city bus?
Yes! The 2 and the 11 buses have nearby stops.
- Can I bring a friend?
Yes! Please make sure they register too.
- What should I bring?
You may want to bring a water bottle and a device or notepad-- these are not required though!
- Who are TJ & Hannah?
We are trans-affirming, licensed mental health therapists. You can learn more about us under "About Your Host".
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
