The What

A safe space workshop with therapists TJ & Hannah exploring mindfulness & movement practices to:

support those experiencing dysphoria
facilitate strategies for managing incongruence
teach grounding & nervous system regulation tools

The Where/When/How

Sunday September 27th from 10am-12pm (18+)
$10 (reach out if the fee is a barrier!)
Midwest Movement Collective: 1140 Monroe Ave NW #2103, Grand Rapids (parking lot)
Wear comfortable clothing for gentle movement (no shoes in the studio, bare feet or socks)
Questions: Hannah.Sullivan@GRspecialtyTherapy.com

The Who

Gender expansive folks, this workshop is for you! TJ brings his experiences as a trans man and mental health clinician, and Hannah brings her work as a somatic movement artist and mental health clinician to this safe space workshop. This event is sponsored by Grand Rapids Specialty Therapy & hosted by the Midwest Movement Collective.

Contact the host of Feeling Peace In My Body: An Embodiment Workshop for Gender Expansive Folx