Fermenting Fun - Sauerkraut Workshop
Event description
Learn the ancient art of making Sauerkraut, a nutrient-rich food packed with minerals and probiotics with our food specialist, Julie Craig who will show you the process for Improving your Immunity and Gut Health and reducing inflammation in your body.
Enjoy how easy it is to include all this delicious fermented recipe in your kitchen schedule and delight your taste buds by introducing Sauerkraut into your diet
All participants will be taking home sauerkraut – so bring a jar with a screw-on lid, a chopping board and a knife
What to bring: BYO chopping board and knife and a medium/ large jar with a screw top lid