Finding Your Inner True North

This workshop is all about redefining your purpose and passion through story, stillness and movement.

With a unique blend of compassion, play and conversation, Finding Your Inner Truth North workshops invite attendees to rediscover their ultimate potential through a series of powerful exercises and activities.

Combining motivational discussions, guided yoga, meditation practices and self-reflection exercises, this workshop brings your mindset to a state of wellbeing and clarity long after it ends. Because when you are able to operate from that feel-good place, you’re in a position to better serve yourself and your community.

WHAT DO I GET FROM THIS EXPERIENCE?

In this workshop you will gain the knowledge know-how and confidence to;

• Connect better with yourself, others, and the environment
• Learn the role of the ego
• Get in touch with your inner child and bring back some fun into your life
• Better understand your thoughts feelings and emotions
• Self-regulate when you’re feeling challenged, triggered, or uncomfortable
• Deliver hard conversations through nonviolent communications techniques
• Discover your life purpose
• Minimise negative self-talk

It's a super deep workshop however, it's peppered in fun, playfulness and curiosity and I can't wait to see you there :)

PS

Apart from your amazing self... please bring with you

. Comfy clothes 

. Water bottler 

. something to sit on