This workshop is all about redefining your purpose and passion through story, stillness and movement.

With a unique blend of compassion, play and conversation, Finding Your Inner Truth North workshops invite attendees to rediscover their ultimate potential through a series of powerful exercises and activities.

Combining motivational discussions, guided yoga, meditation practices and self-reflection exercises, this workshop brings your mindset to a state of wellbeing and clarity long after it ends. Because when you are able to operate from that feel-good place, you’re in a position to better serve yourself and your community.

WHAT DO I GET FROM THIS EXPERIENCE?

In this workshop you will gain the knowledge know-how and confidence to;

Connect better with yourself, others, and the environment
Learn the role of the ego
Get in touch with your inner child and bring back some fun into your life
Better understand your thoughts feelings and emotions
Self-regulate when you’re feeling challenged, triggered, or uncomfortable
Deliver hard conversations through nonviolent communications techniques
Discover your life purpose
Minimise negative self-talk

It's a super deep workshop however, it's peppered in fun, playfulness and curiosity and I can't wait to see you there :)

PS

Apart from your amazing self... please bring with you

. Comfy clothes

. Water bottler

. something to sit on