Food As Medicine Summer Session July 1 and 8

AtoZ’s popular Food as Medicine series continues as a summer-long Saturday morning class in which students meet at the downtown Santa Barbara Farmers Market, shop with an AtoZ instructor, and buy the freshest ingredients directly from farmers. Then we all meet at the teaching kitchen where instructors will lead students in creating meals from the food they bought at the market. Students will take their finished meals home to enjoy with their families.

Who are the classes designed for?

• Anyone who wants to learn cooking skills and nutritional knowledge so they can make healthy food at home for themselves and their family.

• For people seeking to improve heart health, lose weight, are prediabetic or want to reduce diabetes symptoms, suffer autoimmune disease, improve brain or gut health.

• For those who want to join a community of people who will support each other in their journey to a healthier lifestyle.

Apples to Zucchini is a member of the Teaching Kitchen Collaborative. 

Please wear closed-toed shoes, as we will be in a commercial kitchen.

Total Number of Participants - 12 at each class

NOTE: You can buy each Tour + Class individually, or by the month (June - 2 classes)