Fresh Start - Session 9 - Gentle Movement & Meditation

SESSION 9 - Gentle Movement & Meditation

For everyone in the community, including Centre volunteers and staff. 

We encourage you to attend them all!

This is SESSION 9, of a 10 session program of activities. 

Each session is booked individually. 

The 10 sessions Include:

1. Journalling and Macrame - 6/3/23
2. Healthy Personal care products - make your own - 20/3/23
3. Cultural Cooking - 2 courses meal - 3/4/23
4. Nature time - make a Kokedama Plant - 17/4/23
5. Naturopath Dawn Ross - Personal eye iridology health check, Morning Tea & Activity - 1/5/23
6. Amazing Art - 15/5/23
7. Make sugar free desserts - 29/5/23
8. Make your own natural cleaning products - 5/6/23
9. Gentle movement & meditation - 26/6/23
10. Authors Talk & Book - 10/7/23

All materials supplied, including light refreshments.  Adults only program.

Presented by Massage For Inner Health.