Fresh Start - Session 9 - Gentle Movement & Meditation
SESSION 9 - Gentle Movement & Meditation
For everyone in the community, including Centre volunteers and staff.
We encourage you to attend them all!
This is SESSION 9, of a 10 session program of activities.
Each session is booked individually.
The 10 sessions Include:
- Journalling and Macrame - 6/3/23
- Healthy Personal care products - make your own - 20/3/23
- Cultural Cooking - 2 courses meal - 3/4/23
- Nature time - make a Kokedama Plant - 17/4/23
- Naturopath Dawn Ross - Personal eye iridology health check, Morning Tea & Activity - 1/5/23
- Amazing Art - 15/5/23
- Make sugar free desserts - 29/5/23
- Make your own natural cleaning products - 5/6/23
- Gentle movement & meditation - 26/6/23
- Authors Talk & Book - 10/7/23
All materials supplied, including light refreshments. Adults only program.
Presented by Massage For Inner Health.