SESSION 9 - Gentle Movement & Meditation

For everyone in the community, including Centre volunteers and staff.

We encourage you to attend them all!

This is SESSION 9, of a 10 session program of activities.

Each session is booked individually.

The 10 sessions Include:

Journalling and Macrame - 6/3/23
Healthy Personal care products - make your own - 20/3/23
Cultural Cooking - 2 courses meal - 3/4/23
Nature time - make a Kokedama Plant - 17/4/23
Naturopath Dawn Ross - Personal eye iridology health check, Morning Tea & Activity - 1/5/23
Amazing Art - 15/5/23
Make sugar free desserts - 29/5/23
Make your own natural cleaning products - 5/6/23
Gentle movement & meditation - 26/6/23
Authors Talk & Book - 10/7/23

All materials supplied, including light refreshments. Adults only program.

Presented by Massage For Inner Health.

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