Friday Yoga Reset - Friday 31st July
Description
Join Gen Braund from Equilibrium: The Holistic Living Project, either in the studio or live online via Zoom, for a gentle, accessible one-hour session focused on slow down, release tension and give your mind a moment to breathe.
No experience needed.
No flexibility required.
Just come as you are.
If you're joining us in the studio, stay afterwards for a cup of tea.
A calm, welcoming space to pause, reconnect and leave feeling a little lighter than when you arrived.
Whether you're a parent, educator or simply needing a reset, this class is for you.
Please note: If you book the online option, your Zoom link will be emailed to you approximately one hour before the class.
A community wellbeing event.
The class will go ahead subject to minimum bookings. You will be contacted 2 days prior if the event is not going ahead and receive a full refund.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
