Self Care Sunday Post Christmas Sound Bath Immersion (La Habra)

We are ecstatic to bring back our Self Care Sound Bath Immersion back to the La Habra and surrounding communities!

Our sound baths are so much more than just a relaxation experience. As the frequencies and vibrations permeate through our bodies and harmonize with our soul, our own energetic balance becomes equalized. Sound has a unique healing element to it as each musical note relates to a certain energy center within and surrounding our bodies. Our own bodies are similar to those of instruments in the sense that as time progresses, we can become “out of tune”, so to speak and in need to a re-calibration. As we sink into the meditation, our bodies’s energy centers are washed over by healing sounds, clearing the subconscious of energetic and emotional blockages, while nourishing each individual cell inside. 

Different sound vibrations interact with our physical and energetic bodies in beneficial ways:

~ Activates Higher States of Consciousness

~Unlocks Blocked Emotions

~Relieves Anxiety and Stress

~Induces Complete Relaxation

~Promotes Deep Meditation

~Heightens Clarity

~Improves Ability to Concentrate

~Relieves Insomnia

~Decreases Depression

~Normalizes Blood Pressure

~Relieves Physical Pain

~Release Emotional Trauma

Please be sure to bring the following:

- Yoga Mat

- Pillow

- Blanket

- Cushion to place underneath your knees

- Eye Covering

- Water

- Any sacred items you wish to cleanse/charge

- Wear loose comfortable clothing so you can relax more

About the Facilitator, Kyle Lam:

Kyle Lam is a sound practitioner, whose roots stem from his musical background in performing chamber and classical compositions. Kyle discovered the world of sound healing in 2015 through his practice of kundalini yoga, connecting deeply with the sound of the gong and the impact it has on the physical body and the subconscious mind. Now, Kyle facilitates a variety of sound healing related events for local communities, guiding participants in a musical meditative journey to experience the medicinal benefits of sound therapy. His goal is to help bring community together, moreover, to raise the physical, mental, emotional, and spiritual health of the community.

Feel free to stay connected with our different networks

Facebook: www.facebook.com/kylelamsoundhealing

Instagram: @kylelamsoundhealing

Website: www.kylelamsoundhealing.com