Full Moon Sound Bath

FULL MOON SOUND BATH 
Join Adele on the full moon in Gemini for an immersive sound bath. 
Allow the healing vibrations to assist you in letting go of stress, dis-ease and overwhelm. 

Sound baths offer a variety of benefits, including:

1. Relaxation and Stress Relief: The soothing sounds help to calm the mind and body, reducing stress and promoting a deep sense of relaxation.
2. Improved Sleep: Many people find that sound baths can help improve sleep quality by promoting relaxation and reducing anxiety.
3. Enhanced Meditation: The sound vibrations can deepen meditation practices, helping participants to achieve a more focused and peaceful state.
4. Emotional Release: The immersive experience can facilitate emotional healing and release pent-up feelings, leading to a sense of clarity and relief.
5. Increased Mindfulness: Sound baths encourage participants to be present in the moment, enhancing mindfulness and awareness.
6. Physical Benefits: The vibrations can promote physical relaxation, relieve tension, and even help with pain management.
7. Community Connection: Participating in group sound baths fosters a sense of community and connection with others.

Overall, sound baths can be a holistic approach to wellness, integrating physical, mental, and emotional healing.

Parking - There is limited parking at the side of the community house, however, there is plenty of parking on Brockman Street in front of the caravan park. 

What to bring
*Yoga Mat or similar 
*Water
*Pillow or similar (optional)
*Socks to keep your feet warm 
*Please wear clothing that allows for comfort and warmth