FULL MOON SOUND BATH
Join Adele on the full moon in Gemini for a guided meditation infused with healing reiki energy and an immersive sound bath.
Allow the healing energy and vibration to assist you in letting go of stress, dis-ease and overwhelm. Bringing you to a place of connection, peace and harmony.

Sound baths offer a variety of benefits, including:

Relaxation and Stress Relief: The soothing sounds help to calm the mind and body, reducing stress and promoting a deep sense of relaxation.
Improved Sleep: Many people find that sound baths can help improve sleep quality by promoting relaxation and reducing anxiety.
Enhanced Meditation: The sound vibrations can deepen meditation practices, helping participants to achieve a more focused and peaceful state.
Emotional Release: The immersive experience can facilitate emotional healing and release pent-up feelings, leading to a sense of clarity and relief.
Increased Mindfulness: Sound baths encourage participants to be present in the moment, enhancing mindfulness and awareness.
Physical Benefits: The vibrations can promote physical relaxation, relieve tension, and even help with pain management.
Community Connection: Participating in group sound baths fosters a sense of community and connection with others.

Overall, sound baths can be a holistic approach to wellness, integrating physical, mental, and emotional healing.

Parking - There is limited parking at the side of the community house, however, there is plenty of parking on Brockman Street in front of the caravan park.

What to bring
*Water
*Socks to keep your feet warm
*Please wear clothing that allows for comfort and warmth

Yoga mat, bolster, pillow, blanket and eye mask provided.