Glass House Weekend Meditation Retreat 17-19 Oct 2025

Escape the stress and busyness of life and discover the peace of meditation for yourself. Be guided to cultivate greater inner peace and a more positive perspective on life through practical Buddhist teachings and meditations. In between sessions, enjoy the beautiful surroundings and the company of like-minded people.

This retreat begins with dinner on Friday night and finish with lunch on Sunday. It is fully catered with delicious vegetarian food and fees include accommodation. All you need to do is to relax and enjoy yourself. Booking is essential – please book early to ensure a place.

Retreat Topic: The Science of Happiness
Have you ever wondered how your mind works? Do you understand the mechanisms of the mind that create happiness and those that create suffering? All of us want to be happy and to avoid suffering, but we don’t know how to do this in a reliable way. 

Through exploring the inner science of the mind and becoming deeply familiar with the mental mechanics of happiness and suffering as described in Buddha’s teachings, you’ll discover how it’s possible for wisdom and joy to be your daily experience. 

During this retreat, we’ll explore highly practical inner scientific methods for developing a light, positive mind. We’ll begin to understand the mechanisms of our mind and how to work with them to protect ourselves from mental disturbance and experience the reliable, lasting happiness we long for.