Event description
Welcome to GoodVibe Day, a community gathering offering you the opportunity to engage in sound, breath and embodiment practices, leaving you rejuvenated, relaxed, and connected to your body. The GoodVibe community will gather at 5 Flinders Drive, Mornington 3931 (Mornington Park) on Saturday, 8 July, 2023 from 9:30am-5pm. We invite you to join us for the entire day, or come and go as you'd like to experience the amazing sessions offered by the premier wellness practitioners of the Mornington Peninsula.
From sound healing to breathwork and embodiment practices, our experienced facilitators will guide you through these sacred modalities that will help you connect with your inner self and have you leaving feeling connected, grounded and whole. GoodVibe Day is an incredible day to fill your cup!
At GoodVibe we believe that sound, breath, and embodiment practices are essential tools for mental and physical wellness, and our mission is to make these practices as accessible and commonplace as yoga and meditation. We would love for you to be part of our community. Join us for a day of connection, rejuvenation, and share in the GoodVibe!
Get your tickets today so you don't miss the journey towards inner peace and joy!
Session Descriptions:
9:30am Opening Ceremony featuring Spiritual Scuba Diver: Join us for a heartfelt Opening Ceremony that sets the tone for a day of connection, gratitude, and celebration at GoodVibe Day. This sacred gathering invites you to connect with the vibrant GoodVibe community and honor the land we gather upon, acknowledging its rich history and the indigenous owners who have stewarded it for generations. As we come together in this powerful moment, we'll reflect on our individual journeys of growth and transformation that have led us to this day. Embrace the spirit of togetherness, cultivate gratitude, and embark on a day filled with joy, healing, and connection. Let us unite and create a ripple of positive energy that will resonate far beyond this gathering.
10:00am Slow Flow and Breathwork: Dive into a gentle and mindful yoga practice that emphasizes the fluidity of movement and breath synchronization. This session will help you cultivate a sense of inner calm, release tension from the body, and tap into a deeper connection with your breath.
10:00am Clearing Toxic Energy: Release negativity and invite positive energy into your life through this empowering session. Discover effective techniques to clear toxic energy and learn how to create a harmonious and balanced environment for yourself, leaving you feeling refreshed and rejuvenated.
12:00pm GoodVibe Kirtan Chanting: Join in a soul-stirring collective experience as you participate in the ancient practice of Kirtan chanting. Let your voice merge with others as you sing sacred mantras and immerse yourself in the uplifting vibrations, creating a joyful and heart-centered atmosphere.
12:00pm Ecstatic Dance: Set your body free and unleash your inner dancer in this liberating and high-energy session. Move to the rhythm of the music without judgment or inhibition, allowing yourself to express and explore your unique dance expression in a safe and supportive environment.
2:00pm Chakra and Meditation Journey: Embark on a transformative inner exploration as you journey through the energy centers of your body. Through breathwork, mudras, guided meditation and visualization, you'll activate and balance your chakras, nurturing your mind, body, and spirit, and leaving you with a profound sense of harmony and vitality.
2:00pm Ecstatic Dance: Lose yourself in the rhythm and beat as you surrender to the ecstasy of movement and dance. This session invites you to let go of inhibitions, connect with your body, and experience the pure joy of uninhibited self-expression, leaving you feeling energized and alive.
3:30pm Sacred Ceremonial Cacao and Sound Healing Closing Ceremony: Bask in the collective energy as we come together, harmonizing our intentions, and celebrating the journey we've shared throughout the day. Immerse yourself in the ancient tradition of sacred ceremonial cacao as you sip on this heart-opening elixir and let the harmonious sounds of the crystal bowls guide you into a deep state of relaxation. Through a fusion of guided meditation, sacred sounds, and an uplifting cacao ceremony ritual, we'll weave a tapestry of gratitude, connection, and renewed inspiration, leaving you with a deep sense of inner peace and a lasting imprint of GoodVibe Day.
All welcome, rain or shine!
*Discounted tickets available for indigenous, queer, bipoc, single parents, those in financial hardship, or those who are differently abled. Email goodvibe@sharethegoodvibe.com to receive discount code.
We strive to be as accessible as possible, and are committed to being guided by the needs of our communty members. Please get in touch if you have any questions regarding accessibility at GoodVibe Day, if you would like to provide feedback or if you would like any information communicated in another format.
Facilitator Descriptions:
Shannyn Einsohn (@spiritualscubadiver): With her compassionate and intuitive approach, Shannyn provides the guidance and tools you need to navigate life's challenges with resilience and grace. Through her transformative coaching sessions, Shannyn helps you uncover your inner strengths, release limiting beliefs, and cultivate a deep sense of self-love and acceptance. Join Shannyn to begin GoodVibe Day by connecting to community, land, and honouring your self.
Carol Merry (@carolsyogalife): Carol is an esteemed yoga teacher and proud ambassador of Lululemon. With years of experience and a deep passion for yoga, Carol has honed her craft, guiding students on a transformative journey through the practice. Her expert instruction, coupled with a genuine warmth, creates an inviting space for practitioners of all levels to explore their bodies, expand their minds, and cultivate a harmonious connection between breath, movement, and spirit. Carol's dedication to her own practice make her a shining example of the transformative power of yoga and its ability to inspire and uplift.
Ren Bowker (@returntobreath): Ren is a highly sought-after breathwork facilitator renowned for her expertise in guiding transformative conscious-connected breathwork journeys. With a deep understanding of the breath's power to heal and expand consciousness, Ren skillfully creates a safe and supportive space for participants to explore their breath, release emotional blockages, and access profound states of relaxation and inner clarity. Her intuitive guidance and compassionate presence make her sessions an illuminating experience that leaves participants feeling rejuvenated, grounded, and deeply connected to the transformative potential of their own breath.
Sophie Davidson (@club_yoga): Sophie is a master in the art of embodiment and yoga, and she brings her expertise to the session on clearing toxic energy. With Sophie's gentle guidance and intuitive approach, you'll learn powerful techniques to release negative energy and restore harmony within yourself, creating a sacred space for healing and transformation.
Max Jared (@maxjared): Max Jared is a true virtuoso when it comes to sound healing and the practice of Kirtan chanting. Through Max's soul-stirring voice and skillful use of ancient mantras, you'll be transported into a state of transcendence, immersing yourself in the healing power of sound and experiencing the profound connection between music and the soul.
Lucine Eusani (@5rhythmswithlucine): Lucine Eusani is a seasoned somatic wellness practitioner, and her passion for dance and movement shines through in the Ecstatic Dance session. Lucine's expertise in facilitating uninhibited expression and her deep understanding of the body-mind connection will guide you on a liberating journey where you can unleash your authentic self and experience the transformative power of movement.
Lianne Richards (@lianne_richards): Lianne is a highly skilled Vedic meditation teacher, and she will be your guide on a profound Chakra and Meditation Journey. With Lianne's extensive knowledge of the chakra system and her expertise in meditation techniques, you'll embark on a transformative inner exploration, activating and harmonizing your energy centers, and experiencing deep states of meditation and self-discovery.
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If you can't make GoodVibe Day in July, join us for future monthly gatherings:
12 August 2023 - Get Your Tickets Here: https://events.humanitix.com/g...
9 September 2023 - Get Your Tickets Here:
14 October 2023 - Get Your Tickets Here:
11 November 2023 - Get Your Tickets Here:
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All GoodVibe guest will get discounts and special deals to our incredibly generous partners:
10% off one item at Conscious Cravings Mornington
https://www.consciouscravingsc...
$10 off orders over $100 at Calm Buddhi: https://calmbuddhi.com.au/
Sacred Cacao products: https://sacredtaste.com/
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FAQs - Frequently Asked Questions
What's included in the ticket price?
Each ticket includes access to all GoodVibe Day events, toilets and water.
Do I have to attend all sessions?
You can come and go as you like! Feel free to join the morning sessions and then come back in the afternoon! Or if you can't make the morning, just come in the arvo to enjoy as much of GoodVibe Day as you can. Single sessions are also available with purchase of a single session ticket.
Can I attend a session at every time slot?
Each hall holds 50-70 people. We expect that guests will come and go (not attending every session) throughout the day, but we will make sure to find a space for you at any session you want to come to!
Will I need to bring my own yoga mat, bolsters, blankets, and seat cushion?
Yes. Unless you purchase an Ultimate Vibes ticket. Unless you purchased an Ultimate Vibes ticket we recommend you bring your own yoga mats, blankets, blocks and bolsters, keep cup, plates, cutlery, etc (i.e anything you'd need to engage in sound, breath and embodiment practices AAAND be as sustanable as possible by bringing reusable containers).
Where is GoodVibe Day located?
Mornington Park Pavilion (5 Flinders Drive, Mornington VIC 3931)
Do I have to bring my own food?
No. We will have two different vendors and a coffee truck selling nourishing food and drink to our magnificent guests!
Will there be shade/rain cover?
Yes! We will practice in two, beautiful halls that will be connected by a 12x6m marquee so you and your personal items will be safe and dry no matther what the weather!
What is the parking situation?
What's the toilet situation?
There are toilets in both halls as well as public toilets outside in Mornington Park.
Is GoodVibe Day wheelchair accessible?
Yes. We will work to accomodate as many differently abled magical souls as possible, and aspire to make GoodVibe Days as accessible as possible. We always welcome your guidance on what we can do to improve how we care for our guests.