Ground & Connect

Do you feel uncomfortable in your own body?

Do you feel insecure and unfocussed?

Would you like to feel more present in your life?

Ground & Connect will take you on a journey through the base chakra - your foundation and strength. Make a commitment to deepen your communication with your body and listen to the wisdom it is offering you. Reconnect with your inner instincts and trust the signals they give you. Ground and connect through your base chakra and feel more energised and alive!

In this workshop you will

❤️     Reconnect with the forgotten wisdom of your body

❤️     Learn powerful techniques for building communication with your body and the symptoms it gives you

❤️     Learn tools for grounding your energy and becoming more present in the now

❤️     Release blocked energy you are holding in your body

❤️     Meet your power animal and learn to trust your own inner instincts

❤️     Experience the power of chanting and movement to charge your base chakra

What it includes

🧘‍♀️           Guided meditations

🧚‍♀️           Movement and dance

💗           Practical exercises and information

🎨           Mandala art making

✨           Affirmations

Tickets are offered with flexible pricing from $99 up to $155. It is your option to choose a price that suits your needs. Afterpay is also available.

The ticket price includes vegan lunch, snacks and cuppas

All materials supplied

In Chakradance we dance barefoot and in darkness (or wearing eye masks - provided)

Chairs are available if sitting on the floor is a challenge

Bring a water bottle and comfortable clothing for movement