Ground Practice Outdoor Yoga
Description
Ground Practice was created to help make yoga more accessible and to ground the practice in our community.
Join us for the first Ground Practice outdoor yoga session at Long Bay.
Ground Practice - OPEN is a grounded Hatha and breath based practice designed to help you slow down, move with awareness and reconnect with your body, your breath and the natural environment around you.
The class is aimed at beginner and intermediate levels. Options will be offered throughout so you can practice in a way that feels right for you.
Ground Practice is about more than movement. It is about creating space to practice together, spend time in nature and build a stronger sense of connection with ourselves, each other and the places we live.
Find Your Ground.
Practice In Nature.
FAQs
- What to expect
A 60 minute outdoor yoga practice
Hatha based movement and breath
A calm, welcoming pace
Options for different levels of experience
Time to settle, move and reconnectPlaces are limited to 15 so we can keep the session personal and accessible.
- What to bring
Your yoga mat
Water
Comfortable clothing suitable for the weather
An extra layer for relaxation at the end - Location
Long Bay Regional Park - North End
The intended location is outlined in the gallery map below.
Full meeting details will be shared with booked participants before the class.
Exact location (within the park) can changed based on ground conditions and weather on the day.
- What about the weather, when will you cancel?
There are pros and cons of outdoor practice.
Pros - Nature
Cons - Natural weather!
If the weather is not right to practice we will issue a cancellation notice and tickets will be refunded by the platform,
Note that refunds may take 1-2 business days to appear
Gallery
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
