The tea left me grinning like the Laughing Buddha, as though every worry could naturally transform itself, and every negative perspective could gently unfold into a positive one.Such a joyful session
Deep Relaxation- Zen Tea Meditation and Sound Bath on AI-tech Mattress
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Irelax Newmarket Wellness Experience Center
Auckland, New Zealand
Description
You’re warmly invited to our fortnightly Thursday gathering at iRelax Newmarket—a restorative evening of crystal sound, Vedic chanting and guided tea meditation.
Rest comfortably on iRelax AI mattresses as you’re invited to slow down, settle and reconnect.
🪷 Lotus Movement Warm-Up
Ease into the experience with 5–8 minutes of gentle Lotus practice, featuring three simple movements to help settle the body and mind before the sound bath.
🔔 Crystal Sound Bath & Vedic Chanting
Lie back and receive the resonance of crystal singing bowls accompanied by gentle Vedic chanting. This immersive sound experience creates space to release the pace of the day and return to stillness.
🍵 Guī Qì Zen Tea Meditation
You’ll be guided through several mindful rounds of Guī Qì, a rare high-mountain wild tea. Through tea, breath and quiet awareness, the experience gradually moves towards calm, presence and connection.
🌿 Rest on iRelax AI Mattresses
Each participant will be supported by an iRelax AI mattress during the sound bath, creating a comfortable setting for deep rest.
No experience is needed.
You’re welcome to listen quietly or gently join the vocal tones.
Just lie back, sit, sip, breathe…and allow.
🌿 The Space
An intimate, carefully held safe environment with limited spots (max 20 participants), designed for stillness, comfort, and presence.
🕊 Event Details
🗓 Thursdays Fortnightly · 6:30 PM – 8:30 PM
10th September, 24th Sept, 8th Oct, 22nd Oct,5th Nov, 19th Nov.
📍 New Market, Auckland
🌿 What to Bring
• Cushion / blanket / eye mask for comfort
• Wear natural fabrics (cotton, linen, silk, wool)
• Come with a light body and an intention
⚠️ Please Note
• Light meal before attending
• Limited spaces — early bird booking available
✨ Reserve your spot now 🤍
This is not a performance —
it is a space to return
to your body, your breath, and your natural rhythm.
Video
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FAQs
- Why should I set an intention before the session?
We encourage everyone to arrive with an intention, although this is completely optional.
An intention is like a gentle direction.
- How do I set an intention?
You may ask yourself:
What do I need most right now? What am I ready to release? What state do I wish to move closer to?
Examples: I allow myself to relax;I am open to feeling inner peace;I allow clarity to come to me. Remember: An intention is an invitation, not a form of control.
- How do I tell the difference between the mind and Inner wisdom
This is a very real and common question.
The voice of the mind is often: Fast; Judgmental (right/wrong, should/shouldn’t); Accompanied by tension or pressure
Inner knowing often feels: Quiet and slower; Free of judgment; Like a subtle sense of “just knowing” ; Reflected in the body
- Where can I park?
Westfield Newmarket parking is conveniently located just behind iRelax.
Westfield members receive 3 hours of free parking Monday–Friday when arriving before 6:00 pm. If you enter after 6:00 pm and exit before 3:00 am, parking is free for Westfield members.
Please download the free Westfield app and register your vehicle’s number plate before arriving. Non-members entering after 6:00 pm can use the $5 evening flat rate.
- What time should I arrive?
Please arrive 10–15 minutes before the session begins. This will give you enough time to check in, get comfortable and settle into the space before we start.
Please bring a blanket/shawl and an eye mask for your comfort.
We also recommend wearing comfortable clothing made from natural fabrics, such as cotton, linen, silk or wool.
- Does the tea contain caffeine?
Yes, white tea naturally contains caffeine. Its caffeine binds with oxidised tea polyphenols to form complexes, greatly reducing its stimulating effects and creating a gentle, warming sensation in the body. If you’re very sensitive to caffeine, feel free to sip lightly or join the meditation without drinking.
Testimonials
Honestly, the only thing I'd recommend is doing it more often. Every single part of the experience felt so thoughtfully planned and held with so much care. everything felt intentional and full of love
Last night's tea meditation and sound healing at Life Centre was so powerful.I could feel energy moving through my body, layer by layer. It woke up something powerful inside me that had been sleeping.
Absolutely loved the session last night. The energy was very powerful and grounding. The tea was just amazing. Thank you team for holding such a beautiful space. Would love to join again soon!
I left feeling lighter, calmer and more connected to myself. The warmth, love and intention behind the entire experience stayed with me, and I've found myself thinking about it ever since.
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