Guided Breathwork Journey

Join myself for a guided journey into the breath. Switch your mind off and allow the power of your breath to feel, heal and release all the unwanted stored blocked energy and take you deep into your body and spirit, leaving you with a sense of feeling peaceful, powerful and in the flow in a safe supported environment. By doing so, You’ll

• Release repressed emotions in the body

• Experienced profound states of calm and relaxation

• Connect with a deeper sense of who you really are

• Enjoy more balance, mental clarity, and peace

Spaces are limited. Please contact me with any questions about accessibility, expectation, or anything else.

Please bring your own yoga mat/or towel, pillow, and comfy blanket. 

If you wish to bring along an eye mask and a journal and pen, please feel free to do so.