Harnessing our Emotions & Moods for a Healthier Mindset

A talk with coach Janine Warden followed by a delicious lunch at the CWA Hall in Augusta

Harnessing our Emotions & Moods for a Healthier Mindset 11:00am to 12:30pm

90 min interactive session with Janine Warden

Janine is a professionally credentialed coach (and coach trainer & mentor) who has been partnering with individual clients, teams and organisations for 20+ years

In this interactive session, Janine combines her training in Ontology (what it is to be human) Positive Psychology and Neuroscience to share

How our Emotions and Moods predispose us to action or non-action
Strategies & Practices to shift the Emotions & Moods that are limiting us
A safe and playful space to reflect + invitation to try-out different approaches

Lunch (to enhance your mood 😊) lovingly prepared by our wonderful CWA volunteers will follow the session between 12:30pm and 2:00pm

$5 including lunch