Have a Go, Kids Holiday Yoga
Event description
Curious about the sound of kids yoga but are unsure if its the right fit for your child?
No, this yoga is not the boring kind!
We understand the ebbs and flow of children’s changing energy and attention span. The need for wonder, excitement, fun and creativity.
That’s why, in our kids yoga classes we weave mindfulness, life skills and tools of emotional regulation through a carefully planned out class. Offered through interactive stories, fun games, easy to relate to analogies, engaging props, and music we are able to teach the wisdoms of yoga, practice Yoga asanas (movements), breathing techniques, positive words of affirmations and relaxation.
Did you know that children who practice yoga and meditation have shown drastic increases in
Mind - focus, attention span, memory retention, confidance, self appreciation, emotional regulation
Body - strength, flexibility, co-ordination
Spirit - self-love, kindness to others, contentment, deeper sense of self, inspired, joyful and happy.
Your invited to come along and try it out for just $10 in this School holiday Special!
Classes are held
Wednesday 4-4:45pm
@Yogawave Studio, Noosaville (above Belmondos)
Ages 5-12yrs
$10 per child