Healing Breathwork Session - Release Stress and Restore Inner Calm

Healing Breathwork Online Class

Release emotional blocks, physical tension and stress with breathing. Accelerate physical and emotional healing in our online Soul Dimension Healing Breathwork Session.

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Online Healing Breathwork Session

Join this 75-minute Healing Breathwork Session focused on addressing your healing needs and support stress relief. Using the Soul Dimension Breathwork Technique, you’ll discover a powerful tool for healing and transformation at the physical, mental, emotional, and spiritual levels.

This session focuses on healing breathwork techniques that empower you to release emotional blocks, reconnect with your body’s natural healing ability, and receive guidance for your unique breathwork healing journey. Whether you're seeking stress reduction, emotional release, or nervous system regulation, this session will support you in moving toward greater balance and inner calm

Begin Your Healing Journey With Soul Dimension Breathwork

Join us on Mondays for a transformative Healing Breathwork Session using the Soul Dimension Breathing Technique. In this session, you'll be gently guided into a safe, supportive space where you can connect with your body’s innate emotional and physical healing processes. You'll also cultivate a deeper sense of balance and well-being, bringing harmony to your body, mind, and emotions.

In this session, you'll be gently guided to explore and release emotional and energetic blockages, allowing you to access deeper layers of your body, emotions, and consciousness. As you do, you’ll naturally begin to unlock self-healing on multiple levels and begin to connect to a greater balance, inner calm and sense of well-being. Through the practice of guided breathwork, you'll learn how to gently clear away energetic and emotional blocks, promote physical healing, and support your nervous system balance—leading to increased mental and emotional resilience.

Meet your Guide, Sylvie Horvath

Hi, I’m Sylvie, founder of Soul Dimension Breathing. For over 35 years, I’ve had the privilege of guiding wellness seekers from all walks of life with the transformative practices of yoga, breathwork, and meditation. I invite you to join me and our online community on a journey of awakening your inner potential, embracing vibrant health, and deepening your connection to your truest self and inner guidance.

What is Soul Dimension Breathwork?

The Soul Dimension Breathing Technique is a unique approach that combines the ancient wisdom of yoga pranayama, chakra healing, energy medicine, sound healing, and modern science on the profound benefits of breathwork.

This holistic method helps you tap into the healing and deeply restorative power of your breath, allowing you to release and transform emotional blocks, stress, and stagnant energy into increased self-awareness and deeper healing for the body, mind, and heart.

Testimonials

• "It was an amazing experience. Sylvie holds a beautiful and light space that allowed me to relax into healing and transformation. I had a very powerful experience that led me to explore exactly where my blocks are plus a new practice I can use to help on my healing breathwork journey. I'm grateful for her and the experience. Teresa Hallman Edgar, CA
• Everyone should take Sylvie’s classes. Her class today helped me release some pent-up regular emotions and made me feel like I have healed a little more. I’ll be attending her breathwork classes on a regular basis. I think everyone should. Ashley Hurley, US
• This practice is so powerful in its healing and an informative experience of the breath. Ryan Thornton, US
• This is a powerful meditation and breathwork session for healing and experiencing more peace, joy, and bliss. Steve Hutchinson, US

Attending the Healing Breathwork Session

• Login for the class via the website 
• Connect on Zoom 10 minutes before Healing Breathwork Session start time and silence cell phones
• Wear comfortable clothing
• Refrain from eating 1.5 to 2 hours before practice
• A yoga mat and a blanket might help you feel comfortable

Conditions

• The Healing Breathwork session is conducted online using the Zoom Meetings application, so be sure to have a reliable internet connection.
• You will receive the login instructions in the order confirmation email just after the purchase.
• All classes are taught in English.
  
• Contraindications: If you have cardiovascular disease, a recent surgery, stroke or heart attack, schizophrenia, high or low blood pressure, pregnancy, glaucoma, retinal detachment, epilepsy, asthma, psychiatric condition, taking medications for an illness or injury, or any other physical or mental health condition or concern that might effect your participation in class, please ask your doctor if exercise and breathwork are safe for you before attending any classes with Soul Dimension.

Cancellation and refund policy

• There are no refunds for the ticket.
• If you are not able to join live, no worries! The replay will be available 12 hours after the end of the class and you will be able to access it until the end of your access period.
• By buying the ticket you will have immediate access to select website content (your ticket and bonuses) for 7 days. Your access period starts on the day of your purchase.