Healing the Yoniverse

Join Dr. Liz at EBCS for a powerful, pleasure-positive day of deep learning, connection, and embodied exploration.

This immersive 7.5-hour experience is rooted in the anatomy and energy of the vulva and surrounding pelvic space—what many lovingly call the yoni. Whether you're new to pelvic healing or deep on your path, this is a chance to reconnect with the wisdom, joy, and power that lives in the sacred feminine.

Based on my lived experience as a pelvic floor physical therapist and bisexual woman, this curriculum "fills many gaps," bridging clinical knowledge, body-work skills, plant medicine downloads, and healing exploration in a ceremonial container. 

Together, we’ll dive into two “hands-in” workshops along with 2 moments for integration and play:

1. Vulvar Mapping + Manual Release Techniques
   Learn to locate and release tension in commonly tense areas like the pelvic floor, thighs, hips, and lower back—while deepening awareness of vulvar and vaginal anatomy in a grounded, respectful, and empowering way.

2. Creative Touch & Conscious Pleasure
   Yes, we're talking technique—how to lovingly and skillfully handle the yoni for deeper, more connected, pleasure-based intimacy. Think of this as a guided re-education in sacred touch (with a little sparkle).

Did you know that most vulvas need about 45 minutes of foreplay to become fully aroused? After centuries of subpar intimacy (and worse), it's time to reclaim joy, sensation, and sovereignty in the magical Yoniverse, and have some fun while we're at it.

No prior experience is needed — just a willingness to show up with an open heart and curious mind.

***** TICKET PRICE IS FOR 2 as all activities are designed for a set pair. Pairs can be lovers, friends, lab partners, etc. All orientations welcome, but at least one half of the pair needs to have an anatomical vulva to play. Please contact Dr. Liz for individual learning opportunities (Check out my female-bodied psychedelic retreat Sept 5th!) or if you are a single who would be willing to be paired with a brand new friend for the day.****

PLEASE READ ALL GUIDELINES BEFORE SIGNING UP to a. discern if you are a good fit and b. prepare, so we can get the most out of our time together:

1. The work is taken seriously and a sacred container will be set. However levity, puns, and humor will happen. No one will be targeted, but this material has lots of low hanging fruit! (<--for example) If this is triggering to you, it’s probably not a good fit.
2. Bring your own lube and linens please, I will provide chucks / pads for liquid absorption. Welcome to bring any items such as lumbar rolls or splash pads to optimize your love nest. WE ARE IN NEED OF 3 additional TRIFOLDS at this time. 
3. Bring a journal for notes, no phones out during the activities for everyone’s privacy. 
4. My content is hard-won: gleaned from decades of higher education, professional experience, and deeply personal work with plant medicines. It is a gift to you and your partner(s) and not to be reproduced as teaching material without my consent.
5. Bay Area shares can be epic, but I also want you to get all the content you came for. Please distill your intro and write it down before class so you can be present during others' shares. Intro = name and intention.
6. Smooth, short nails and clean hands are a must. Sinks will be available for handwashing, but please get a good head start if you are a mechanic, etc.
7. This is primarily an educational workshop with cerebral content and somatic practice designed to heal the sacred feminine. Yoni-havers will be met where they are at, and not expected to perform in any way. Orgasm is NOT a course objective (but is welcome if it happens)
8. This course is body positive, i.e. farts, queefs, squirts, menstrual blood etc. are welcome. No hecklers please. 
9. Pairs will face outward in the circle for more privacy, but this is not a completely private situation. If you desire more privacy please bring an extra sheet to "tent up" your yoiniverse. :)
10. Snacks will be provided, but not enough for a full meal. Please eat breakfast or bring a rack of ribs if that's the nourishment you require at midday. 
11. For same sex pairs who are switches (i.e. both will receive), it may be simplest in terms of timing to designate a top and bottom for this container and go home and repeat the workshop switching roles. If you would like to switch inside the container, you will be responsible for switching halfway through the exercise, etc.
12. Penises stay in pants to ensure this event is 100% centered on the female bodied participants, their experience, and our service to them. If your response is "what's in it for me?" this is NOT your jam (psst.. the answer is: the keys to the yoniverse!). This is meant to be a deeply corrective experience for the female identifying and their ancestors. Thank you for healing the yoniverse, WE LOVE YOU!
    

Rough Timeline: 

9:30 - 10:00 - Please be on time to sign-in, build your love nest, and make friends!   

10:00 - 11:00  - Opening circle, Shares and Intentions 

11:00 - 12:50 - Workshop 1 

12:50 - 1:30 - Integration Break. Free to snack and play!

1:30 - 3:20 - Workshop 2 

3:20 - 4:00 - Integration Jam. Teachers available to answer specific questions, free time to play 

4:00 - 4:30 - Closing circle and share   

4:30 - 5:00 - Soft Exit /Goodbyes/ Time Cushion 

And...if you want to go deeper, or are interested in a non-partnered offering, check out my "Deep Self Love Retreat" hosted on my shaman's private property where we will combine plant medicine with self-love practices.