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Heart Rhythms: A Celebration of Connection & Love

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Sat, Feb 8, 7pm - 10pm PST

Event description

Step into an evening of connection, movement, and heart-centered explorationā€”where magic happens and sparks just might fly. Weā€™ll open with a ceremonial cacao ritual to ground you in the present moment and expand your heart, creating space for authentic connection with yourself, others, and maybe even someone special. Through guided exercises blending somatic practices and authentic relating, youā€™ll discover the power of vulnerability, presence, and playful curiosity.

As the evening unfolds, weā€™ll transition into contact dance, a co-creative expression of freedom and connection through movement. Weā€™ll close with an energizing dance spaceā€”a celebration of community, embodiment, and joy, where anything feels possible. Whether youā€™re seeking deeper self-awareness, meaningful connection, or maybe even the chance to meet your soulmate, this experience is designed to ignite your heart and leave you feeling inspired and uplifted.

WHAT TO BRING?

1.An Open Heart: Whether itā€™s a little guarded or wide open, bring it as it is. Weā€™ll take care of the rest.
2. Comfortable Clothes: Think flowy, breathable, and dance-friendly. This is not the time for tight jeans or stiff suitsā€”your soul deserves room to groove.
3. A Water Bottle: Stay hydrated, because connecting, moving, and feeling all the feels is thirsty work.
4. A Journal (Optional): For those moments of insight that might just change your lifeā€”or at least your night.
5. Curiosity and Courage: Whether youā€™re stepping out of your comfort zone or diving right in, bring a sense of wonder and a willingness to show up authentically. And most importantly? Bring yourselfā€”just as you are. Who knows, you might just leave with a lighter heart, a new friend, or maybe even a soulmate story in the making.

TICKETS:
Early Bird -Ā 
$22 (SAVE 50%)
Tier 1 - $33
Day Of - $44


BIO

NIKI CARO
Ā -Ā @nikiscaro
Niki is a Somatic Embodiment Mentor and event host dedicated to helping individuals deepen their connection to themselves and others through breath, movement, and authentic relating. With a background in Psychology and certifications in Somatic Breathwork and trauma-informed healing, Niki creates safe, transformative spaces for personal growth and connection. She helps individuals release stored emotions, reconnect with their bodies, and embrace their authentic selves. Her work empowers people to access their bodyā€™s innate wisdom, fostering healing, self-expression, and deeper relationships.

GARRETT GRASSLE
Ā -Ā 
@flowwithgg
Garrett is an embodiment and relationship coach specializing in helping people heal from breakups and rebuild authentic connection with themselves. As an Aura Breathwork facilitator, trauma-informed yoga teacher, and cellular health advisor with a background in Exercise and Wellness, Garrett brings a holistic approach to emotional healing and personal transformation. Through somatic practices, mindfulness, and breathwork, he empowers clients to release trauma, rediscover self-love, and step into their fullest potential.


*Please note all events, trainings and workshops are final sale.

*Online pre-registration is highly recommended. Concerts and dance events are ages 21 and up.

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To be announced