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    Heartfelt Harmony: A Self-Love Journey
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    Event description

    Heartfelt Harmony: A Self-Love Journey

    Saturday July 27th 2024 • 10-1pm • Tallebudgera Valley.

    In a society in which lots of women struggle with low self-worth, body image issues, and an overall poor relationship with self, our vision is to create a space where you can:

    *Learn ways to lovingly and kindly relate to yourself
    *Discover & release patterns that don’t serve you anymore
    * Connect, share, laugh, support & celebrate each other.

    *WOMEN ONLY EVENT*

    What’s included?

    • Embodiment practices centred around self-love
    • Meditation
    • Journaling
    • Connection
    • Sound immersion

    What to bring:

    • Mat/Towel/Blanket/Cushion
    • Journal and pen
    • Drink Bottle

    What to wear: 

    • Whatever you're most comfortable in and something warm!

     *Please note the event will be held outdoors with an alternative plan B if weather is not on our side on the day*

    If you have any questions please contact Rachel on 0422 114 154 or Alma on 0498 275 444
    or Instagram message @flourish_and_flow or @alma.brock.therapy

    With love,
    Rachel & Alma

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