Hello Spring - Refinery x Art of Recovery

HELLO SPRING!

New season. New energy. New rituals.

We’re teaming up with Refinery to celebrate the start of spring and the launch of their new timetable.

Start your morning with a Heated Matt Pilates session, Reformer or even a gym workout then head outside and choose your recovery:

Sauna.
or
Full contrast - sauna + cold plunge.

Move the body. Get a little sweaty. Slow things down. Meet some good humans.

A morning built around movement, recovery and community.

A pretty damn good way to say Hello Spring.

What to bring:

• Swimwear

• Towel

• Water bottle

• A change of clothes