HELLO SPRING!

New season. New energy. New rituals.

We’re teaming up with Refinery to celebrate the start of spring and the launch of their new timetable.

Start your morning with a Heated Matt Pilates session, Reformer or even a gym workout then head outside and choose your recovery:

Sauna.
or
Full contrast - sauna + cold plunge.

Move the body. Get a little sweaty. Slow things down. Meet some good humans.

A morning built around movement, recovery and community.

A pretty damn good way to say Hello Spring.

What to bring:

Contact the host of Hello Spring - Refinery x Art of Recovery

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