Herb Circle - Mood Elixr

Name: Herb Circle - Mood Elixr
Start: 2026-10-13T13:00:00+1100
End: 2026-10-13T14:30:00+1100
Location: Toronto Community Hub

Tue, 13 Oct, 1pm - 2:30pm AEDT

Toronto Community Hub

Toronto NSW, Australia

Bloom & Brew

12 followers · Contact host

Description

Session 3: Elixir- Mood, Sleep & Hormones

October is a good time to check in with how you're actually feeling, and then make something to support it.

In this session we explore the world of herbal elixirs: what they are, how they work, and how to start creating your own remedies at home. We'll look at plants traditionally used for nervous system support, sleep, mood, and hormonal balance, and then we'll create beutiful tinctures and a handmade dream pillow using herbs with a long and beautiful history in sleep and dream folklore.

You'll leave with your own finished elixir, a blend to complete at home and a dream pillow, plus enough understanding of the techniques to create your own elixrs at home.

No experience needed. Just bring your curiosity.

Includes: all materials, take-home preparations, and access to our free community pop-up clinic running after the session.

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

Bloom & Brew

12 followers

Contact host

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We're a small team of herbalists and naturopaths (Helen Harvey, Katie Harvison, and Jo Bilborough) who believe that knowing how to use plants as medicine is one of the most practical and empowering skills a person can have.

Between us we've spent years in clinic, in the garden, and at the kitchen bench, working with herbs as food and as medicine in the way people have for generations. We started Bloom & Brew because we wanted to bring that knowledge out of the clinic and into the community, in a way that's accessible, hands-on, and really very useful.

Our workshops are built around one idea: that every household is capable of having a home apothecary. Not a shelf full of supplements you're not sure how to use, but a small, considered collection of plants and preparations you've made yourself and know how to reach for.

Every session is practical. You'll learn about the herbs we use and why, the tequneques of making herbal remedies, always leave with something you made that day, and go home with the confidence to keep going.

No prior experience needed. Just curiosity, and a willingness to get herby.

What to expect at a Bloom & Brew event:

Hands-on making from the moment you arrive. Real herbal knowledge from qualified practitioners. Small groups so there's always time to ask questions.

Find us:
hellobloomandbrew@gmail.com
0414 751 024