Hey Laadli, Let’s Talk: A Wellness Conversation

Laadliyan is creating a safe, accessible, and culturally informed space for South Asian women to learn about mental health and overall well-being. We’ll be connecting attendees with health professionals and encouraging an open and stigma-free conversation about wellness. Expect to be equipped with practical tools and resources to support yourself and your communities.

Wellness Speakers Spotlight

Maya Bhogal, Registered Clinical Counsellor & Wellness Coach
Maya Bhogal is a Registered Clinical Counsellor with over 12 years of experience supporting individuals and couples through stress, burnout, relationships, and life transitions. Her holistic, culturally responsive approach is informed by lived experience within the South Asian community.

Dr. Ramneek “Rummy” Dosanjh, Family Physician, Hospitalist & Child and Youth Mental Health Advocate
Dr. Ramneek Dosanjh is a family physician, hospitalist, and health equity advocate with extensive leadership experience in healthcare reform and policy. She is deeply committed to women’s health, child and youth mental health, and intersectional care.

Navreen Kaur, Registered Clinical Counsellor
Navreen Kaur is a Registered Clinical Counsellor who supports South Asian women, couples, and families through anxiety, relationships, identity, and intergenerational challenges. Her work is trauma-informed, attachment-based, and culturally responsive.

Rooted in Care, Culture & Community

Together we’ll be exploring topics such as emotional health, mindset, and practical tools for everyday balance. Our speakers will share insights that meet us where we are—culturally, personally, and collectively.

Created with South Asian women in mind, this space is rooted in compassion, cultural understanding, and openness. Whether you’re beginning your wellness journey or looking to deepen it, you are welcome exactly as you are.

🌸 Pay-What-You-Can

🌸 Includes one beverage and one food item

🌸 Limited spots available, registration required.
All proceeds support Laadliyan's community programming and help keep events like these accessible. If you can no longer attend, please let us know so we can offer your spot to another Laadli.

Contact the host of Hey Laadli, Let’s Talk