et it go.

"𝑭𝒐𝒓𝒈𝒊𝒗𝒆𝒏𝒆𝒔𝒔 𝒊𝒔 𝒏𝒐𝒕 𝒂 𝒐𝒏𝒆-𝒕𝒊𝒎𝒆 𝒕𝒉𝒊𝒏𝒈 𝑭𝒐𝒓𝒈𝒊𝒗𝒆𝒏𝒆𝒔𝒔 𝒊𝒔 𝒂 𝒍𝒊𝒇𝒆-𝒔𝒕𝒚𝒍𝒆" 𝑫𝒓. 𝑴𝒂𝒓𝒕𝒊𝒏 𝑳𝒖𝒕𝒉𝒆𝒓 𝑲𝒊𝒏𝒈

Ho'oponopono is the Hawaiian practice of forgiving ourselves & others. It is a practice of compassion, forgiveness and gratitude.

There are so many layers of this powerful tool for mediation and healing. This ritual is not only a way to clean your energy and open your heart to forgive others, but also a beautiful process to forgive parts of yourself that need healing.

One of the many benefits of this ritual is inner peace, harmony, and a way to arrive at a sense of unity.

On another hand, with Ho'oponopono we can clean and clear stagnant energy from old habitual patterns. As we are healing a part of ourselves, we are even healing parts of our past, and within that, we are taking responsability for the patterns that have been playing in our lives over and over again.

One of the keys to opening ourselves for Ho'oponopono is feeling safe and comfortable. That is why we are going to go deep into this ceremony gently and slowly.

Dynamics of play, connection, forgiveness and release will be part of our journey and the environment around us will be an ideal one to support releasing stuck energy and letting it go.

We will enter into the space as strangers and we will leave the experience as 'Ohana' *the Hawaiian word for family*

The capacity is only for 22 people in order to create a safe and intimate container, so it is highly recommended purchasing your ticket sooner rather later if you would like to secure your spot.

This event is a gift for your mind, heart, and soul.

"𝐹𝑜𝑟𝑔𝑖𝑣𝑒𝑛𝑒𝑠𝑠 𝑟𝑒𝑙𝑒𝑎𝑠𝑒𝑠 𝑢𝑠.
𝐼𝑡 𝑓𝑟𝑒𝑒𝑠 𝑢𝑠 𝑓𝑟𝑜𝑚 𝑎 𝑏𝑢𝑟𝑑𝑒𝑛 𝑡ℎ𝑎𝑡 𝑒𝑖𝑡ℎ𝑒𝑟 𝑤𝑒 𝑐𝑎𝑛𝑛𝑜𝑡 𝑐𝑎𝑟𝑟𝑦 𝑜𝑟 𝑑𝑜 𝑛𝑜𝑡 𝑤𝑎𝑛𝑡 𝑡𝑜 𝑐𝑎𝑟𝑟𝑦. 𝑊ℎ𝑜 𝑤𝑜𝑢𝑙𝑑 𝑤𝑎𝑛𝑡 𝑡𝑜 𝑙𝑖𝑣𝑒 𝑡ℎ𝑒𝑖𝑟 𝑙𝑖𝑓𝑒 𝑤𝑖𝑡ℎ 𝑎 𝑏𝑖𝑔 𝑏𝑎𝑐𝑘𝑝𝑎𝑐𝑘 𝑜𝑛 𝑡ℎ𝑒𝑖𝑟 𝑠ℎ𝑜𝑢𝑙𝑑𝑒𝑟𝑠, 𝑓𝑢𝑙𝑙 𝑜𝑓 𝑝𝑟𝑜𝑏𝑙𝑒𝑚𝑠, 𝑜𝑙𝑑 𝑐𝑜𝑛𝑓𝑙𝑖𝑐𝑡𝑠 𝑎𝑛𝑑 𝑓𝑒𝑎𝑟𝑠?
𝐹𝑜𝑟𝑔𝑖𝑣𝑒𝑛𝑒𝑠𝑠 ℎ𝑒𝑎𝑙𝑠 𝑎𝑛𝑑 𝑚𝑎𝑘𝑒𝑠 𝑙𝑖𝑓𝑒 𝑒𝑎𝑠𝑖𝑒𝑟. 𝐴𝑏𝑜𝑣𝑒 𝑎𝑙𝑙, 𝑓𝑜𝑟𝑔𝑖𝑣𝑒𝑛𝑒𝑠𝑠 𝑖𝑠 𝑎 𝑔𝑖𝑓𝑡 𝑡ℎ𝑎𝑡 𝑤𝑒 𝑔𝑖𝑣𝑒 𝑡𝑜 𝑜𝑢𝑟𝑠𝑒𝑙𝑣𝑒𝑠. 𝐼𝑛 𝐻𝑎𝑤𝑎𝑖𝑖, 𝑎𝑓𝑡𝑒𝑟 𝑡ℎ𝑒 𝑓𝑜𝑟𝑔𝑖𝑣𝑖𝑛𝑔, 𝑡ℎ𝑒 𝑚𝑎𝑡𝑡𝑒𝑟 𝑖𝑠 𝑠𝑒𝑡𝑡𝑙𝑒𝑑 𝑎𝑛𝑑 𝑛𝑜 𝑜𝑛𝑒 𝑏𝑢𝑠𝑖𝑒𝑠 𝑡ℎ𝑒𝑚𝑠𝑒𝑙𝑣𝑒𝑠 𝑤𝑖𝑡ℎ 𝑖𝑡 𝑎𝑛𝑦 𝑙𝑜𝑛𝑔𝑒𝑟."

It is time to play, connect, forgive, release, and let go!

Please bring comfortable clothes as we will move and play. Also bring your own drink bottle. It is highly recommended having a light lunch that day, and as minimal caffeine and sugar as possible.

Mahalo,
Alexandra