Holistic Medicine & Mental Health with Heath Daily at the Vital Table Talks

Our third expert presenter for our Vital Table Talks is Heath Daly with:

HOLISTIC MEDICINE AND MENTAL HEALTH

This is a talk about mental health not disease, there will be no stats on suicide rates, depression or anxiety, instead the focus will be exclusively on how to create a healthy mental state with the tools and technologies native to holistic medicine.

Topics covered: 

1. The vital principle of knowing the difference between the mind and awareness
2. Charge up the brain and feel alive again
3. The heart-brain connection
4. The foods, nutrients and herbs required for mental health
5. Top 5 lifestyle habits of the mentally healthy
   
   Your ticket includes an expert presentation from Heath Daly, access to the market stalls, welcome drink, nibbles on arrival and a wholesome dinner.
   
   6:00pm - Doors open: enjoy the markets, your welcome drink, delicious nibbles and a drink from the bar before the talk begins
   6:30pm - Talk will begin from Heath
   7:30pm - Dinner break for you to have time to dine on your included dinner while checking out the markets open
   8:00pm - Heath will continue with his talk
   8:30pm - The event finishes, giving you some important knowledge, health improvements and much more!
   
   
   About Heath Daly
   Heath is a Naturopath and co owner of MOTHER (formerly The Raw Kitchen). With 25 years study and research into holistic medicine, he believes the key to health and well-being comes down to 3 things - Knowledge, Action and Support. Sharing health tips and tricks and the science behind it is Heath’s passion and purpose in life.
   
   Instagram; heathdaly
   Podcast https://www.motherfremantle.com.au/health-school-podcasts/
   Spotify, ITunes etc - MOTHER HEALTH SCHOOL PODCAST