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Hoop Dance - 8 Week Term

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Upper Beaconsfield Community Centre
Beaconsfield Upper VIC, Australia
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Description

Learn the art of Hoop Dance, as we explore a wide range of Hoop Tricks, Transitions and Dance Combos. Each session will include a Yoga style warm up and super fun playlist.

Whether you are a total beginner at hula-hooping, wanting to up-skill, or just searching for a fun and exciting way to keep fit - this is the course for you! No experience necessary and all levels are welcome.

What you will learn:

  • On-body hooping (waist, chest, knees, arms, neck, foot)

  • Off body tricks

  • Hoop sequences & combos

  • Flow concepts

  • Transitions that will assist to unlock your flow and allow you to find and express your own style of hoop dance

    BYO playfulness, comfy clothes, water, yoga Mat + hoop if you have your own (I have spares - just shoot me a message if you'd like me to bring one along).

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Upper Beaconsfield Community Centre
Beaconsfield Upper VIC, Australia
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