Learn the art of Hoop Dance, as we explore a wide range of Hoop Tricks, Transitions and Dance Combos. Each session will include a Yoga style warm up and super fun playlist.

Whether you are a total beginner at hula-hooping, wanting to up-skill, or just searching for a fun and exciting way to keep fit - this is the course for you! No experience necessary and all levels are welcome.

What you will learn:

On-body hooping (waist, chest, knees, arms, neck, foot)
Off body tricks
Hoop sequences & combos
Flow concepts
Transitions that will assist to unlock your flow and allow you to find and express your own style of hoop dance
BYO playfulness, comfy clothes, water, yoga Mat + hoop if you have your own (I have spares - just shoot me a message if you'd like me to bring one along).

Contact the host of Hoop Dance - 8 Week Term

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