I.D.E.A - Self Protection and Combatives without the camo!
Event description
In this 3 hour workshop we will look at what constitutes good self protection from a simple formula and then apply that to the session.
You will learn:
* How Interaction is much more than just telling people to 'back off'
* Simple and effective ways of Defending yourself
* Base principles of Energy, push and pull
* When and how to Act
* Base tools that apply to multiple situations
* How to self regulate under stress
* A principle based approach to learning and problem solving
* Plus a lot more while having a good time with like minded people
As with everything I do it will be taught in a safe, fun environment where it's all about learning to become better, whatever better means to you.
Please note that we are a dickhead free zone so if you suspect you're a dickhead please don't bother coming along.