Welcome to a life-changing 200-hour Yoga Teacher Training in the mystical heart of India.

Ready to embark on a life-changing adventure? Join us at Arhanta Yoga Ashrams in India where you can participate in the ancient yoga tradition and get certified as a yoga teacher within 26 days. This comprehensive 200-hour Yoga Teacher Training (YTT) is your path to igniting your passion for yoga and sharing its transformative power with the world.

What You Will Learn:

• Mastering Hatha Yoga: Deepen your knowledge by exploring more than 170 asanas, perfecting your alignment and other therapeutic benefits.

• Learning Ancient Philosophy: Discover the essence of Yoga sutras and Bhagavad Gita which will enlighten you on how the practice works and affects our body and mind.

• Understanding Anatomy & Physiology: Discover how your body moves, and breathes, so that you can practice safely for both yourself and future students.

• Creating Inspiring Sequences: How to sequence asanas for different individuals and levels of development.

• Becoming Confident Teachers: Develop your language skills, learn to set up others well, and find out how leading can be done with complete clarity plus empathy.

What’s Inside the Course:

Module 1: Yoga Asanas - Awaken Your Body:

Master over 170 Hatha yoga postures with precise alignment and an in-depth understanding of their therapeutic benefits.
Explore Vinyasa and Yin yoga practices to cultivate strength, flexibility, and inner peace.
Learn pranayama techniques to harness the power of breath for optimal health and well-being.

Module 2: Anatomy & Physiology - Understand Your Temple:

Demystify the intricate workings of the human body, allowing you to guide your students safely and effectively.
Gain insights into musculoskeletal systems, energy flow, and the science behind various yoga postures.
Learn to modify asanas for diverse needs and limitations, ensuring inclusivity in your future classes.

Module 3: Yoga Philosophy - Embrace the Wisdom:

Dive deep into the ancient texts of Yoga Sutras and Bhagavad Gita, unlocking the profound philosophy behind the practice.
Explore concepts like Yama, Niyama, and the Eightfold Path, integrating them into your own life and teaching.
Discover the connection between yoga and mindfulness, cultivating a deeper understanding of self and connection.

Module 4: Teaching Techniques - Unleash Your Inner Guide:

Master the art of sequencing Hatha yoga classes, tailoring them to different levels and needs.
Develop your communication skills to deliver clear instructions and offer supportive feedback.
Learn effective adjustment techniques to ensure safe and optimal alignment for your students.

What you will gain:

Become a knowledgeable and inspiring teacher, ready to share your passion; confidence, and expertise.
Cultivate inner peace, strength, and flexibility on and off the mat; a deeper connection to yourself.
Transform your life, both personally and professionally, with the profound wisdom of yoga; lifelong skills and knowledge.
Graduate with a Yoga Alliance-certified 200-hour Yoga Teacher Training (YTT) qualification, opening doors to teach worldwide; internationally recognized certification.
Learn from renowned yoga masters with decades of experience, ensuring a rich and transformative learning journey; experienced guidance.
Be part of a vibrant alumni network of over 12,000+ certified yoga teachers, receiving ongoing support and guidance; lifetime support.
Immerse yourself in the vibrant culture of India, explore sacred sites, and forge deep connections with fellow yogis from around the globe; an unforgettable experience.

Why choose us?

Experienced yoga school: Learn from renowned teachers and a lineage of 12,000+ certified yoga teachers.
Immersive 26-day program: Dive deep and fast-track your transformation in this intensive and focused experience.
Authentic Indian experience: Practice yoga in the birthplace of the discipline, surrounded by ancient traditions and stunning landscapes.

Arhanta Yoga Ashram India:

Immerse yourself in the vibrant culture and breathtaking landscapes of India, your classroom extending beyond the yoga ashram.
Participate in optional excursions to temples, ashrams, and sacred sites, deepening your connection to yoga's roots.
Enjoy delicious vegetarian meals prepared with love and local ingredients, nourishing your body and spirit.

Daily Schedule:-

06:00 am - Meditation and Pranayama

07: 15 am - Breakfast

08:15 am - How to Teach

11:30 am - Lunch

12:00 pm - Karma Yoga

01:00 pm - Lecture

03:15 pm - Asana Practice

05:30 pm - Dinner

07:00 pm - Evening program

08:00 pm - Herbal Tea

09:30 pm - Lights out

Limited spots are available! Contact us today and begin your life-changing journey.

• Embrace a life-changing experience.

• Join a supportive community of yogis.

• Invest in your personal and professional growth.

Namaste!

Let your journey begin in India!