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InDance Blindfolded

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Space Yoga Byron Bay
Byron Bay NSW, Australia
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Event description

InDanCe Blindfolded


Movement is Medicine 

 Our bodies are designed to move, when we are not in constant motion, physical and emotional energy become stagnant.
When we dance as a form of meditation, it liberates the thinking mind as we fully experience being in the body.

In this practice we cover the eyes to express our Internal Dance.

A guidade movement meditation where we explore the beauties of our physicality and emotions.

An invitation for self-permission to dive within, surrender to the body to grasp the soul.  

 

In this session we will explore:  

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   Guidade Movement Meditation 

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  Breathing Exercises 

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  Movement Research. Connect to the physical body  

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 Blindfolded Dance. Connect to the emotional body  

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 Beautiful Soundtrack  


Come and dance with me


With Love ...Tati 

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Space Yoga Byron Bay
Byron Bay NSW, Australia