Professional Development and Morning Tea Celebrating those who work to support others

This International Women's Day, we invite you to take time for Joy and Celebration, Invest in your own Well-being and #InspireInclusion,

✨ Join like-hearted and like-minded colleagues for this Empowering Workshop and Morning Tea, to

Celebrate your own, and others' strengths and achievements,

Discover practical strategies offered through Self-Compassion to regain balance, prevent exhaustion, and short-circuit burnout, and

Understand the importance of including yourself in your own Circle of Compassion.

✨ Why Attend?

We know that you and all caring professionals are passionate about your work in supporting the well-being of others. You have a deep capacity for empathy and fostering meaningful connections with others.

We also know that caring for others without taking care of yourself can take a toll on your mental and physical health.

Across the health, care and support sectors, the overwhelmingly female workforce reports increased burnout, and reduced optimism, well-being and resilience.

We need to inspire a revolution in the way we value, support, and uplift those who take care of others' well-being.

Join Us to Learn How.

It starts with you.

Your well-being matters.

✨ What's Included?

Delicious Morning Tea: specially catered for us by a fabulous local Social Enterprise.

Self-Compassion Workshop: practical strategies and immersive activities to boost mental health and resilience.

Certificate of Attendance & Tax Receipt for your Professional Development Portfolio

Event Workbook: Your guide to insights and key takeaways.

✨ Venue Information

Japara Neighbourhood House

54-58 Durham Road, Kilsyth VIC 3137
Off-street parking, enter via Tower Street

✨ Our Commitment

We are committed to an Inclusive Event. Everyone is Welcome. Don't hesitate to let us know what you need to participate.

This is a not-for-profit event, and ticket pricing covers essentials and catering only.

Keys to Resilience offers the Self-Compassion professional development workshop at no cost.

Seats are limited (due to the Venue Size) and we expect it to sell out.

Early Bird Tickets- $39, available til 25th February, or until sold out