Journey to Self - Day Retreat
Spend a day showing up for yourself and enjoy our beautiful offerings.
Journey to Self is back again!
This is a day to unwind, release, reset, nourish and tap into your creativity and inner knowing, spend the day focusing on your inner self and tune yourself to the frequency of your highest wishes and desires, whether it be connecting to your inner wisdom, releasing trauma, finding emotional stability and clarity, connection with likeminded people, nourishment, self care and wellbeing, this day is for you!
Cara & Em will be your journey guardians guiding you through your day and Journey.
- Welcome in and Sage
- Intention setting and prayer
- 7 Chakra cleansing with 7 didgeridoos by our guest artist
- Sacred Cacao Ritual with Sound Bowls
- Ascension Breathwork & Sound Healing Journey
- Nourishing Plant Based Lunch & Snacks
- Shamanic Soul Journey with Medicine Drums
- Reiki & Energy Healing
- Gift Bags to take home
WHAT TO BRING
• Yoga mat, pillow and a blanket ( it’s common to experience periods of being hot and cold)
• Loose comfortable clothes
• Water bottle
• Pen and journal
It is recommended to avoid caffeine, alcohol, recreational drugs and smoking prior to and on the day of the journey.
*you must be 18+ to attend*
Please advise if you are pregnant, have heart conditions or mental/neurological health conditions.
Private 1:1 and integration sessions are available please contact me for more information.
We are privileged to hold you on this sacred journey.