Come and join us for two hours dedicated to you!

Bring your your intentions, yoga mats, cushions/bolsters, blankets, water bottles and tissues and settle in.

The session will include:

Time to connect with yourself, your intentions and the space
45 minutes of High Volume Breathwork
30 minutes of guided relaxation/recalibration
Time to connect with others and collect your thoughts before moving forward with your day

*NB - This session may not be suitable for those with complex health conditions, cardio-vascular or respiratory conditions, glaucoma, retinal injuries, known seizure activity, known potential for psychosis, or are pregnant. If you are unsure, please contact your medical practitioner for advice.

Contact the host of Just Breathe!