Kids Yoga with Zaya Badrakh (November)

Give your kids a morning of playful movement and mindfulness at Newcastle Birth Movement.

Led by kids' yoga teacher Zaya Badrakh, this engaging 45-minute class is designed specifically for independent young movers ready to explore the joy of yoga.

Every ticket purchased helps Newcastle Birth Movement raise funds so we can continue to support our local community and families.

Event Details

• When: Saturday, 7th November

• Time: Arrive at 11:00 AM to get settled on your mats for an 11:15 AM start (45-minute class)

• Where: Newcastle Birth Movement – 342 Hillsborough Rd, Warners Bay

• Age Group: 4–12 years old (Caregivers are welcome to buy a ticket & join in the fun)

• Cost: $10 per Child/Adult

• What to Bring: A water bottle; wear comfortable clothes (mats are supplied)

Why Kids' Yoga? Yoga gives children wonderful tools to navigate their growing bodies and big emotions in a supportive, non competitive space. Key benefits include:

• Physical Strength & Flexibility: Builds motor skills, balance and spatial awareness through creative movement.

• Focus & Regulation: Teaches simple breathwork and mindfulness techniques to soothe anxiety and improve concentration.

• Confidence & Self-Expression: Encourages self-esteem, body awareness and mindfulness.

Space on the mats is limited, so reserve a spot today to support a great cause.

A Note for Caregivers: Participant-Only Space

To help our young yogis stay focused, fully engage with the practice and keep background noise to a minimum, this class is for participants only. Caregivers not participating are invited to relax in our courtyard area during the session to give the kids a quiet, focused space to practice while you enjoy a warm cup of complimentary tea or coffee and take a well deserved breather.