Kitchen Conversations - Reducing Inflammation

Kitchen Conversations-Reducing Inflammation

An intimate cooking and nourishment circle exploring reducing inflammation through food.

Description:

Join us for a gentle informative afternoon exploring how sustainably nourishing food reduces inflammation - key to physical, mental and emotional health. Through conversation, simple cooking and curious observation, discover practical ways to support your body.

What we will Cover:

Fundamental foods and self-nourishing practices to prevent and ease acute or chronic inflammation.

The Basics:

When: Sunday 26 April 10 am - 2 pm

Where: Nambour Yoga Centre / 65 Currie Street Nambour Upstairs

For questions please contact:

namaste@michellefreemanyoga.com