An Exclusive 3-Hour Luxury Wellness Retreat For Women Seeking Restoration, Recovery & Reconnection

La maréa: Wake Up To Wellness is an intimate retreat designed to help you step away from the demands of daily life and reconnect with yourself through movement, nourishment, recovery and meaningful connection.

Set amongst the vineyards of the beautiful Beresford Estate, you'll experience a thoughtfully curated wellness journey featuring energising yoga, a restorative massage experience, recovery rituals, an interactive gut health and nutrition workshop, guided breathwork, and practical wellbeing education.

Blending thoughtful hospitality with evidence-based wellness practices, this experience will support nervous system regulation, reduce stress and provide practical tools for lasting wellbeing - leaving you feeling calm, nourished, energised and empowered.

Only 15 places available.

Wellness Experience Inclusions

Warm welcome drinks & wholefood nourishing refreshments upon arrival
45 minute grounding and energising Vinyasa Yoga Flow with Jaimi Baker
The Gut-Recovery Connection workshop with Belle Redden: Learn how gut health and nutrition support energy, stress resilience, recovery and overall wellbeing
Interactive 'Build Your Own Gut-Loving Bircher' breakfast experience
A Signature La maréa breakfast featuring seasonal, nourishing ingredients selected to support gut health and long-term wellbeing
Restorative head, neck and shoulder massage experience with Earth House and Spa
Recovery & Mobility Lounge Experience featuring:
- Compression recovery boots
- Foam rolling techniques
- Massage guns
- Guided stretching and mobility practices
- Recovery education and demonstrations
Guided breathwork, meditation and nervous system regulation session with Jaimi Baker
Practical evidence-based wellness tools to support energy, recovery and long-term nervous system wellbeing
Curated La maréa wellness gift bag to take home (valued at $50)
Meaningful connection with a community of like-minded women in a luxury vineyard setting providing a peaceful morning immersed in nature
Exclusive access to an intimate, bespoke wellness retreat led by qualified health and wellness professionals, with only 15 guest spots available

You Will Leave Feeling

✔ Physically & mentally restored, recovered and relaxed

✔ Educated and well equipped with realistic wellness tools for everyday life

✔ Empowered to support your health through simple, sustainable wellbeing habits

✔ Connected to a supportive community of like-minded women

✔ Grounded, nourished and ready to move into the second half of the year with intention

Contact the host of La maréa × Beresford Estate: A Luxury Vineyard Wellness Retreat